Friendship Probably the most important and most overlooked law of health It seems that people will do all kinds of crazy things to improve their health. Some may have positive value,…
All Posts By
Jessica Caswell-Sellers
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I woke up one morning, selected what I was going to wear for the day and looked down at the bottom of my closet to see that the only pair of…
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When I was working at Vivint, it was a tedious job, having people call in to change their passwords every day. Almost everyone I talked to needed to change their password.…
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I heard the tumbles from the other room and knew instantly what it was. No mother questions the sound of her child falling down the stairs. I raced from the kitchen…
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My brother Shane was passionate about many things. He especially enjoyed fixing things and making things work better. He had a particular knack for diesel engines and sustainable living using recycled…
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Depression. Anxiety. Toxic Perfectionism. Guilt and Shame. Codependency. Food Addiction. Abuse. A Failed Marriage. Conclusion: I am not enough. Overcome that. How the hell do you suggest I do that? When…
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What got me through the hard stuff? I think you mean, what gets me through the hard stuff – like gets me through every single day. Because hard stuff is my…
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The underlying belief of many problems is that we are somehow getting it wrong. A lot of people think if they just work harder, things in their life will get better.…
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We strive our whole lives to overcome fear. Fear of repercussions in relationships. Fear of never being enough. Fear of failure. Fear of pain, both physical and emotional. Fear…
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A new friend of mine, Rebecca Dean Anderson, who has her own wonderful story, has put together a musical fireside set for this Sunday. I wanted to give her a shout…