By Kristy Burtenshaw, LMT SI, www.dancecore.us You are seen. As a bodyworker and friend I have been at the crossroads for others, but my initial crossroads was my own. I was…
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By Dr. Steve Nickolaisen When I was 27 years old, I had just emerged from a difficult relationship and was in the thick ofmy challenging graduate school journey. I often felt…
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This morning as I was walking, I was thinking deeply about friends who hurt. Sometimes we all go through things that are so incredibly difficult, that it is hard to see…
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Hi I am William Akridge. I was a drug addict and an alcoholic for about 5 years, meaning five years not trying to find recovery. The reason I started was because…
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Ganel-Lyn is a popular motivational speaker – known for inspiring others with her unique honesty, authenticity and spirit. She is dedicated to her family, faith, and inspiring others. Ganel-Lyn loves teaching…
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Friendship Probably the most important and most overlooked law of health It seems that people will do all kinds of crazy things to improve their health. Some may have positive value,…
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I woke up one morning, selected what I was going to wear for the day and looked down at the bottom of my closet to see that the only pair of…
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I heard the tumbles from the other room and knew instantly what it was. No mother questions the sound of her child falling down the stairs. I raced from the kitchen…
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My brother Shane was passionate about many things. He especially enjoyed fixing things and making things work better. He had a particular knack for diesel engines and sustainable living using recycled…
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Depression. Anxiety. Toxic Perfectionism. Guilt and Shame. Codependency. Food Addiction. Abuse. A Failed Marriage. Conclusion: I am not enough. Overcome that. How the hell do you suggest I do that? When…